Coping and Managing Mental Health

Coping and Managing Mental Health

Tips and resources to deal with stress, fear, anxiety and other feelings during COVID-19 response


Click here to access mental health fact sheets and shareable informational graphics


Nevada 2-1-1 – Call 2-1-1 or go to online to Nevada 2-1-1 provides information and referrals to health, human and social service organizations. Dialing 2-1-1 in almost every part of the United States will connect you to human and social services for your area.

Nevada Resilience Project: The Nevada Resilience Project (NRP) was designed to help individuals experiencing stress or anxiety build coping strategies as well as help with locating resources related to managing job loss, housing insecurity, isolation, or challenges of accessing care.

Alcoholics AnonymousFor Help With Your Alcohol Addiction and For Information Beyond Finding Meeting Locations and Times, Call 800-839-1686

Certified Community Behavioral Health Centers (CCBHC) serve any individual in need of care, regardless of ability to pay. The CCBHC will serve the ‘whole person’ by offering person-centered and family-centered care. The health professionals at CCBHCs can help if you are in one of these groups:

Crisis Support Services of Nevada – 1-800-273-8255; text CARE to 839863 for 24/7 crisis services.

Crisis Text Line – Text HOME to 741741 from anywhere in the United States, anytime, about any type of crisis.

Disaster Distress Hotline – Call 1-800-985-5990 or text TalkWithUs to 66746. The Disaster Distress Helpline is a 24/7, 365-day-a-year, national hotline dedicated to providing immediate crisis counseling for people who are experiencing emotional distress related to any natural or human-caused disaster. People with deafness or hearing loss can use their preferred relay service to call 1-800-985-5990.

National Suicide Prevention Lifeline – If you feel you or someone you know may need emotional support, please visit the Lifeline’s website at for helpful resources or call 1-800-273-TALK (8255). The Lifeline is free, confidential, and available to everyone in the U.S. You do not have to be suicidal to call the Lifeline.

The National Alliance on Mental Illness Warmline – Call or text 775-241-4212. The NAMI Warmline is a stigma-free, non-crisis, phone service you can call or text to speak one-on-one with a NAMI Western Nevada CARES (Community Assistance for Recovery through Education and Support) operator. The Warmline is staffed by trained peers in recovery, who provide support to peers by telephone. The Warmline provides confidential support when we want to talk to someone. The Warmline gives you a peer’s perspective on how to find support in the community by phone, text, or video. Knowing someone cares can motivate us to carry on in recovery when there is anxiety.

COVID-19: Mental Health Issues and Coping Video by Psych Hub Education


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